Anxiety in Parents & Kids, Food-Shaming, Amy Bellgardt of MomSpark & My 40 Life

Anxiety in Parents & Kids, Food-Shaming, Amy Bellgardt of MomSpark & My 40 Life

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Amy Bellgardt is the amazing woman behind popular parenting & lifestyle blogs Mom Spark and My 40 Life. She joins us to talk about parenting with anxiety, finding yourself after divorce, embracing life in your 40s, and what inspired her to share her stories with the world. Plus, Julie & Jesenia discuss how to teach your children healthy eating habits without "food-shaming" them, and how to identify anxiety in kids.

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Episodios

  1. 03:10
    Food-Shaming
  2. 09:20
    Anxiety in Kids
  3. 17:49
    Jasmine Risso Interview
  4. 34:23
    Listener Questions

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